How to Properly Care for Your Teeth

Our teeth our a very important part of our bodies. Not only do they allow us to eat, but as a species, we place a lot of value on the beauty of our smiles. This gives our teeth both a functional and an aesthetic purpose. This means that caring for our teeth is a big deal, especially because failing to do so could lead to infections or other problems.

Most people know the basics about tooth care, but others might be unsure about some of the details. How often should they go to the dentist? Do they really need to brush twice a day or is once enough? Is it worth buying a more expensive toothbrush? Below we take a look at the basics of dental care and answer those questions.

Brushing and Flossing

Brushing and flossing is the most basic step when it comes to dental care. It’s the two things that everyone knows they should do. However, there are still some questions that come up in relation to these tasks. One question is whether or not buying a more expensive brush and floss is something they should do or not. The answer to the question is: maybe. Buying more expensive products is really only worth it if you go up in price enough to get the extra features that make a difference. A basic toothbrush will do the job, but some of the higher end electric brushes help to clean your teeth more thoroughly with greater ease. However, buying a regular brush that is $5 more expensive probably won’t make a difference. As for floss, going with a popular brand rather than a cheaper, generic brand is often a good choice, because the floss is more durable. It won’t shred as you use it and you will be able to get a better clean with it.

Another common question is if you really need to brush twice a day or if once is enough. The answer to this one is that you should definitely brush twice a day. Once is better than nothing, but it still isn’t quite sufficient. We eat and drink all through the day, which means there is constantly more sugar and plaque building up on our teeth. Brushing twice a day helps to get rid of this buildup around the clock rather than just once a day. Some people even make a point to brush after every meal, which is also a good choice because it immediately does away with harmful particles that are left by your meal.

Going to the Dentist

Visiting the dentist is a huge must for dental care. Your family dentist can help you to care for your teeth in a way that you can’t at home. Not only can they give you a better clean and fill cavities, but they can perform cosmetic dentistry such as teeth whitening and straightening. It is recommended to get your teeth cleaned and examined every six months in order to stay on top of any problems that could arise.

Dental care can be a bit daunting, especially if your teeth are in rough shape from years of neglect. However, that’s what dentists are there for. They can help you to fix the problems you are dealing with and restore your smile to a condition you can be proud of. It may take some time to get everything caught up, but in the end, it will be completely worth it. If it’s been a long time since you’ve seen a dentist, don’t be afraid to call and make an appointment for a cleaning and examination today.

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